Mizuna - Red - 1 bunch - approx 100g


Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.
Red Rain mizuna is most commonly used in raw applications such as salads, sandwiches, or wraps, and it is a great substitute for mustard greens or even cabbage. It can be used to make pesto, chimichurri, and other herb-centric sauces and spreads. It can also be sautéed, steamed, or lightly fried, and used in cooked applications like soups, stir fries, and curries. Red Rain mizuna pairs well with sesame oil, soy sauce, basil, garlic, lemon zest and juice, ginger, and mint.


Mizuna - Red - 1 bunch

GST Included |
  • Grown in Australian Certified Organic soil and fertiliser

  • Chemical free spray free

  • No GMO's

  • Hand-harvest in season

  • Caterpillars or aphids may be present. We do our best to select leaves without holes

  • Please store in an airtight container or a plastic warp to keep the moisture in. Shelf life: 7 days in fridge, or 3 days with stem in water