Silverbeet – Rainbow mix - 1 bunch - approx 350g

 

Mix of brightly coloured steams highlight your dishes.

Chard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients and health benefits. Rainbow Swiss chard contains high levels of vitamins C, K, E, beta-carotene and the minerals manganese and zinc.

Used as a substitute for spinach and in tandem with other hardy greens such as kale, leaf mustards and collards. Complimentary ingredients include citrus, garlic, tomatoes, peppers, olive oil, cheeses, cream, and butter. Good for rice and pasta, pie, roasted meats. Also steamed leaves are suitable for a rolling meat or veg dishes. Yummy!

    Silverbeet – Rainbow mix - 1 bunch

    $4.50 Regular Price
    $3.60Sale Price
    GST Included |
    • Grown in Australian Certified Organic soil and fertiliser

    • Chemical free spray free

    • No GMO's

    • Hand-harvest in season

    • Caterpillars or aphids may be present. We do our best to select leaves without holes

    • Please store in an airtight container or a plastic warp to keep the moisture in. Shelf life: 7 days in fridge, or 3 days with stem in water