Red Shiso contains calcium, phosphorus, iron, potassium, antioxidants, and vitamins A, C, and K.

Our Sun-dried Shiso are best suited for raw applications as their flavor, and delicate nature after grounded. They can be used to garnish rice or bread, sprinkled over miso soup or noodles, BBQ tofu, meat, fish or bean curd dishes, also can added to stir-fries. You can enjoy it as a Tea, or steeped in