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  • Writer's pictureSilk

Dal curry with microgreen salad

So simple and easy! Keep small amount into the separated boxes in the freezer, microwave 3 mins ready for serving.



Ingredients Serves: 6

  • 1/4 cup cooking oil

  • 12 cashews

  • 1 teaspoon cumin seed

  • 1 teaspoon mustard seed

  • 10 black peppercorns

  • 1 garlic, finely diced (Closed loop farm)

  • 1 cup split yellow lentils (moong dal)

  • 1/2 cup grated coconut

  • 1/2 teaspoon ground turmeric

  • 1 pinch salt, to taste

  • 3 1/2 cups (500ml) water

  • Microgreens (Closed loop farm)


Preparation:10min › Cook:40min › Ready in:50min

  1. Heat the oil in a pressure cooker. Fry the cashews in the hot oil until golden brown; remove from oil and set aside.

  2. Cook the garlic, cumin seed, mustard seed, peppercorns in the hot oil for 2 minutes.

  3. Stir the lentils into the mixture and cook another 2 minutes. Add 1/2 cup coconut, turmeric, salt and water; stir.

  4. Close the lid of the pressure cooker and bring to 15 pounds of pressure; cook about 35 minutes.

  5. Relieve the pressure from the cooker. Stir the cashews into the mixture.

  6. Garnish with microgreens and serve with rice or breads.

Remind: keep the left over dal curry in freezer, microwave 3 mins for serving.

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